A professional eLearning website whose mission is to give you the tools you need to improve your lifestyle, enhance your energy, and help you lead a successful life both personally and professionally.
Your gateway to the crucial, life-changing information to unlock your full-life potential personally and professionally.
The guide to a healthy active lifestyle and It starts with having the mindset to properly plan your day, install healthy habits, set realistic goals while achieving them.
Will teach you about proper nutrition, the benefits of adequate sleep; how to increase your energy to levels and dramatically improve your physical activities.
Founded by Mike Hartman, a former professional athlete, who not only overcame the odds and fought his way through many hardships, didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. He has also worked with Team USA to help America’s athletes reach the pinnacle of their sport.
Mike Hartman is a High Performance Mindset Coach who was certified with the National Academy of Sports Medicine, and has been Certified in Axiological Profiles, Behaviors DISC & Motivators.
Mike Hartman has developed a success-proven system and applied these concepts of a world class athlete to leaders in midsize businesses and Fortune 500 Companies, as well as Major League Athletes, Weekend Warriors and to the Women’s Olympic Ice Hockey Team.
– MBA, MS, RDN, LDN, CDN
Licensed Registered Dietitian, Food and Nutrition expert dedicated to improving both health and wellness standards within her community
Cheryl is an anti-inflammatory RD who specializes in gut health and immune support through the use of Mediterranean plant-based diet.
Cheryl was among one of the first 70 employees at Chobani, the number-one selling Greek yogurt brand in America, where she led Health & Wellness, and dedicated over eight years to helping the firm achieve its mission to provide people with better food options and expedite universal wellness.
Corporate Wellness and Mindset With Mike Hartman & Cheryl Buckley
The HARTMAN.ACADEMY believes that the pathway to a better mind-and-body partnership is to work at maximizing that union as it leads directly to performance improvement in every facet of your life.
The Corporate Wellness and Mindset program will help lead you to developing plans and habits, creating better and smarter, more attainable goals, to understand how to fuel your body with proper nutrition, better sleep habits, and to understand why we maximize our energy through physical activity.
Cheryl will provide a meal plan and you will receive the eLearning mind and body course with online accountability.
Mike will provide The Work Talents Index Assessment opens up your mind to the intricacies of How, Why, and When to maximize your performance.
You will also receive the Total Wellness Index Profile so we can get a baseline of your mindset & wellness blindspots.
*Also included is The Community Wellness & Mindset Mastermind for ongoing group Coaching.
For more information https://www.hartman.academy/contact