Healthy Mindset "Assessment"
In order to figure out how to move forward, it is necessary to take a look at your current blindspots to find out what is working and...
Mike Hartman
- Oct 27
- 2 min
Healthy Mindset "The Plan"
Healthy Mindset For Athletes The Plan Your Key to Success – Create a Roadmap A Roadmap is a way to keep you on track to reach your goals....
167 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Rituals & Habits"
What are Rituals & Habits for an athlete? It may be defined as a belief in an act or behavior that may positively influence the...
163 views0 comments
Mike Hartman
- Oct 25
- 1 min
Healthy Mindset "Measurable Goals"
Healthy Mindset For Athletes – Measurable goals What is a Measurable Goal for an Athlete? Something that an athlete can achieve should be...
126 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Short Term Goals"
Healthy Mindset For Athletes – Short Term Goals What is a short-term goal? A short-term goal can be anything you put your focus and...
131 views0 comments
Mike Hartman
- Oct 25
- 1 min
Healthy Mindset "Long Term Goals"
Healthy Mindset For Athletes – Long-Term Goals What is a long-term goal? A goal can be considered a long-term goal if it is planned for...
75 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Vision Goals"
Healthy Mindset For Athletes – Vision Goals What is a Vision goal? A vision goal is a dream goal. It is the ultimate goal to achieve...
63 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Play To Win"
Healthy Mindset For Athletes – Play to Win Do you play to win? Do you play not to lose? Playing to Win: As an athlete, if you play with...
56 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Little Things & Details"
Healthy Mindset For Athletes – Little Things & Details Do Little Things & Details! This means to persistently practice the littlest...
60 views0 comments
Mike Hartman
- Oct 25
- 2 min
Healthy Mindset "Be The Game"
Healthy Mindset For Athletes – Be the Game Be the Game: It refers to the idea of being yourself in the game. Athletes must enjoy the...
54 views0 comments
Mike Hartman
- Oct 24
- 1 min
Healthy Mindset "Why Sleep is crucial with Cheryl Buckley Part 1"
Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 1 – MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
60 views0 comments
Mike Hartman
- Oct 23
- 1 min
Healthy Mindset "Sleep Cheryl Buckley part 2"
Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 2 MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
39 views0 comments
Mike Hartman
- Oct 22
- 1 min
Healthy Mindset "You" & Your Mindset"
Healthy Mindset For Athletes "You" & Your Mindset Listen and take notes as Mike will share 10 ways to improve your mindset.
28 views0 comments