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    • Audio Blog
    1. Healthy Mindset Assessment
    Mike Hartman
    • Oct 28, 2021
    • 2 min

    1. Healthy Mindset Assessment

    All Steps Explained Healthy Mindset For Athletes series focuses on athletes ages 13 and up to identify their current mindset and mental...
    214 views0 comments
    2. Healthy Mindset For "The Plan"
    Mike Hartman
    • Oct 27, 2021
    • 2 min

    2. Healthy Mindset For "The Plan"

    Healthy Mindset For Athletes The Plan Your Key to Success – Create a Roadmap A Roadmap is a way to keep you on track to reach your goals....
    157 views0 comments
    3. Healthy Mindset For Rituals/Habits
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    3. Healthy Mindset For Rituals/Habits

    What are Rituals/Habits for an athlete? It may be defined as a belief in an act or behavior that may positively influence the performance...
    157 views0 comments
    4. Healthy Mindset For "Measurable Goals"
    Mike Hartman
    • Oct 25, 2021
    • 1 min

    4. Healthy Mindset For "Measurable Goals"

    Healthy Mindset For Athletes – Measurable goals What is a Measurable Goal for an Athlete? Something that an athlete can achieve should be...
    125 views0 comments
    5. Healthy Mindset For "Short Term Goals"
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    5. Healthy Mindset For "Short Term Goals"

    Healthy Mindset For Athletes – Short Term Goals What is a short-term goal? A short-term goal can be anything you put your focus and...
    125 views0 comments
    6. Healthy Mindset For "Long Term Goals"
    Mike Hartman
    • Oct 25, 2021
    • 1 min

    6. Healthy Mindset For "Long Term Goals"

    Healthy Mindset For Athletes – Long-Term Goals What is a long-term goal? A goal can be considered a long-term goal if it is planned for...
    73 views0 comments
    7. Healthy Mindset For "Vision Goals"
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    7. Healthy Mindset For "Vision Goals"

    Healthy Mindset For Athletes – Vision Goals What is a Vision goal? A vision goal is a dream goal. It is the ultimate goal to achieve...
    63 views0 comments
    8. Healthy Mindset For "Play To Win"
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    8. Healthy Mindset For "Play To Win"

    Healthy Mindset For Athletes – Play to Win Do you play to win? Do you play not to lose? Playing to Win: As an athlete, if you play with...
    55 views0 comments
    9. Healthy Mindset For "Little Things & Details"
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    9. Healthy Mindset For "Little Things & Details"

    Healthy Mindset For Athletes – Little Things & Details Do Little Things & Details! This means to persistently practice the littlest...
    56 views0 comments
    10. Healthy Mindset For "Be The Game"
    Mike Hartman
    • Oct 25, 2021
    • 2 min

    10. Healthy Mindset For "Be The Game"

    Healthy Mindset For Athletes – Be the Game Be the Game: It refers to the idea of being yourself in the game. Athletes must enjoy the...
    52 views0 comments
    11. Healthy Mindset For "Why Sleep is crucial with Cheryl Buckley Part 1"
    Mike Hartman
    • Oct 24, 2021
    • 1 min

    11. Healthy Mindset For "Why Sleep is crucial with Cheryl Buckley Part 1"

    Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 1 – MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
    56 views0 comments
    12. Healthy Mindset For "Sleep Cheryl Buckley part 2"
    Mike Hartman
    • Oct 23, 2021
    • 1 min

    12. Healthy Mindset For "Sleep Cheryl Buckley part 2"

    Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 2 MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
    38 views0 comments
    13. Healthy Mindset For "You" & Your Mindset
    Mike Hartman
    • Oct 22, 2021
    • 1 min

    13. Healthy Mindset For "You" & Your Mindset

    Healthy Mindset For Athletes "You" & Your Mindset Listen and take notes as Mike will share 10 ways to improve your mindset.
    27 views0 comments
    14. Healthy Mindset For "You" Series Winning
    Mike Hartman
    • Oct 21, 2021
    • 1 min

    14. Healthy Mindset For "You" Series Winning

    Healthy Mindset For Athletes "You" Series Winning What does it really take to win? I put a question in my Facebook group and here are...
    30 views0 comments
    15. Healthy Mindset "Stephane Matteau"
    Mike Hartman
    • Oct 20, 2021
    • 1 min

    15. Healthy Mindset "Stephane Matteau"

    Healthy Mindset For Athletes Stephane Matteau The underdog Stephane Matteau was an unlikely hero scoring one of the biggest goals in New...
    29 views0 comments
    16. Healthy Mindset For "Mental toughness"
    Mike Hartman
    • Oct 19, 2021
    • 1 min

    16. Healthy Mindset For "Mental toughness"

    Healthy Mindset For Athletes Mental toughness Patrick Mlauzi Zimbabwe Men's Tennis Team had the mindset to never give up. He made it to...
    22 views0 comments
    17. Healthy Mindset For "Having Fun"
    Mike Hartman
    • Oct 18, 2021
    • 1 min

    17. Healthy Mindset For "Having Fun"

    Healthy Mindset For Athletes Having Fun Heather has the mindset of a champion. Not many people can say that they were a 2x Gold Medalist...
    24 views0 comments
    18. Healthy Mindset For "For Coaches Part 1"
    Mike Hartman
    • Oct 17, 2021
    • 1 min

    18. Healthy Mindset For "For Coaches Part 1"

    Healthy Mindset For Athletes For Coaches Part 1 Listen to Leland Maddox as he sends a great message to coaches and families about how to...
    25 views0 comments
    19. Healthy Mindset For "For Coaches Part 2"
    Mike Hartman
    • Oct 15, 2021
    • 1 min

    19. Healthy Mindset For "For Coaches Part 2"

    Healthy Mindset For Athletes For Coaches Part 2 1 of the 25 Strategies: To Be An Effective Coach and Leader You Need To Focus On The...
    31 views0 comments
    20. Healthy Mindset For "Coaches Part 3"
    Mike Hartman
    • Oct 14, 2021
    • 1 min

    20. Healthy Mindset For "Coaches Part 3"

    Athletes Ready to Play For Coaches Part 3 Your Voice As A Leader, Creating Pace, Remaining Steady, Interacting, Multitasking, Time...
    30 views0 comments
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    Hartman Academy

    HELPING ATHLETES & WORKPLACE ATHLETES ACHIEVE THEIR DREAMS AND GOALS WHILE BEING MINDFUL OF EVERYTHING ELSE IN LIFE!

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