Mike HartmanOct 28, 20212 min1. Healthy Mindset AssessmentAll Steps Explained Healthy Mindset For Athletes series focuses on athletes ages 13 and up to identify their current mindset and mental...
Mike HartmanOct 27, 20212 min2. Healthy Mindset For "The Plan"Healthy Mindset For Athletes The Plan Your Key to Success – Create a Roadmap A Roadmap is a way to keep you on track to reach your goals....
Mike HartmanOct 25, 20212 min3. Healthy Mindset For Rituals/Habits What are Rituals/Habits for an athlete? It may be defined as a belief in an act or behavior that may positively influence the performance...
Mike HartmanOct 25, 20211 min4. Healthy Mindset For "Measurable Goals"Healthy Mindset For Athletes – Measurable goals What is a Measurable Goal for an Athlete? Something that an athlete can achieve should be...
Mike HartmanOct 25, 20212 min5. Healthy Mindset For "Short Term Goals"Healthy Mindset For Athletes – Short Term Goals What is a short-term goal? A short-term goal can be anything you put your focus and...
Mike HartmanOct 25, 20211 min6. Healthy Mindset For "Long Term Goals"Healthy Mindset For Athletes – Long-Term Goals What is a long-term goal? A goal can be considered a long-term goal if it is planned for...
Mike HartmanOct 25, 20212 min7. Healthy Mindset For "Vision Goals"Healthy Mindset For Athletes – Vision Goals What is a Vision goal? A vision goal is a dream goal. It is the ultimate goal to achieve...
Mike HartmanOct 25, 20212 min8. Healthy Mindset For "Play To Win"Healthy Mindset For Athletes – Play to Win Do you play to win? Do you play not to lose? Playing to Win: As an athlete, if you play with...
Mike HartmanOct 25, 20212 min9. Healthy Mindset For "Little Things & Details"Healthy Mindset For Athletes – Little Things & Details Do Little Things & Details! This means to persistently practice the littlest...
Mike HartmanOct 25, 20212 min10. Healthy Mindset For "Be The Game"Healthy Mindset For Athletes – Be the Game Be the Game: It refers to the idea of being yourself in the game. Athletes must enjoy the...
Mike HartmanOct 24, 20211 min11. Healthy Mindset For "Why Sleep is crucial with Cheryl Buckley Part 1"Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 1 – MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
Mike HartmanOct 23, 20211 min12. Healthy Mindset For "Sleep Cheryl Buckley part 2"Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 2 MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
Mike HartmanOct 22, 20211 min13. Healthy Mindset For "You" & Your MindsetHealthy Mindset For Athletes "You" & Your Mindset Listen and take notes as Mike will share 10 ways to improve your mindset.
Mike HartmanOct 21, 20211 min14. Healthy Mindset For "You" Series WinningHealthy Mindset For Athletes "You" Series Winning What does it really take to win? I put a question in my Facebook group and here are...
Mike HartmanOct 20, 20211 min15. Healthy Mindset "Stephane Matteau"Healthy Mindset For Athletes Stephane Matteau The underdog Stephane Matteau was an unlikely hero scoring one of the biggest goals in New...
Mike HartmanOct 19, 20211 min16. Healthy Mindset For "Mental toughness"Healthy Mindset For Athletes Mental toughness Patrick Mlauzi Zimbabwe Men's Tennis Team had the mindset to never give up. He made it to...
Mike HartmanOct 18, 20211 min17. Healthy Mindset For "Having Fun"Healthy Mindset For Athletes Having Fun Heather has the mindset of a champion. Not many people can say that they were a 2x Gold Medalist...
Mike HartmanOct 17, 20211 min18. Healthy Mindset For "For Coaches Part 1"Healthy Mindset For Athletes For Coaches Part 1 Listen to Leland Maddox as he sends a great message to coaches and families about how to...
Mike HartmanOct 15, 20211 min19. Healthy Mindset For "For Coaches Part 2"Healthy Mindset For Athletes For Coaches Part 2 1 of the 25 Strategies: To Be An Effective Coach and Leader You Need To Focus On The...
Mike HartmanOct 14, 20211 min20. Healthy Mindset For "Coaches Part 3"Athletes Ready to Play For Coaches Part 3 Your Voice As A Leader, Creating Pace, Remaining Steady, Interacting, Multitasking, Time...