Audio Blog 1. Healthy Mindset For Athletes AssessmentAll Steps Explained Healthy Mindset For Athletes series focuses on athletes ages 13 and up to identify their current mindset and mental...
Audio Blog 2. Healthy Mindset For Athletes "The Plan"Healthy Mindset For Athletes The Plan Your Key to Success – Create a Roadmap A Roadmap is a way to keep you on track to reach your goals....
Audio Blog 3. Healthy Mindset For Athletes Rituals/Habits What are Rituals/Habits for an athlete? It may be defined as a belief in an act or behavior that may positively influence the performance...
Audio Blog 4. Healthy Mindset For Athletes "Measurable Goals"Healthy Mindset For Athletes – Measurable goals What is a Measurable Goal for an Athlete? Something that an athlete can achieve should be...
Audio Blog 5. Healthy Mindset For Athletes "Short Term Goals"Healthy Mindset For Athletes – Short Term Goals What is a short-term goal? A short-term goal can be anything you put your focus and...
Audio Blog 6. Healthy Mindset For Athletes "Long Term Goals"Healthy Mindset For Athletes – Long-Term Goals What is a long-term goal? A goal can be considered a long-term goal if it is planned for...
Audio Blog 7. Healthy Mindset For Athletes "Vision Goals"Healthy Mindset For Athletes – Vision Goals What is a Vision goal? A vision goal is a dream goal. It is the ultimate goal to achieve...
Audio Blog 8. Healthy Mindset For Athletes "Play To Win"Healthy Mindset For Athletes – Play to Win Do you play to win? Do you play not to lose? Playing to Win: As an athlete, if you play with...
Audio Blog 9. Healthy Mindset For Athletes "Little Things & Details"Healthy Mindset For Athletes – Little Things & Details Do Little Things & Details! This means to persistently practice the littlest...
Audio Blog 10. Healthy Mindset For Athletes"Be The Game"Healthy Mindset For Athletes – Be the Game Be the Game: It refers to the idea of being yourself in the game. Athletes must enjoy the...
Audio Blog 11. Healthy Mindset For Athletes"Why Sleep is crucial with Cheryl Buckley Part 1"Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 1 – MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
Audio Blog 12. Healthy Mindset For Athletes "Sleep Cheryl Buckley part 2"Healthy Mindset For Athletes Why Sleep is crucial with Cheryl Buckley Part 2 MBA, MS, RDN, LDN, CDN – LICENSED REGISTERED DIETITIAN...
Audio Blog 13. Healthy Mindset For Athletes"You" & Your MindsetHealthy Mindset For Athletes "You" & Your Mindset Listen and take notes as Mike will share 10 ways to improve your mindset.
Audio Blog 14. Healthy Mindset For Athletes "You" Series WinningHealthy Mindset For Athletes "You" Series Winning What does it really take to win? I put a question in my Facebook group and here are...
Audio Blog 15. Healthy Mindset For Athletes "Stephane Matteau"Healthy Mindset For Athletes Stephane Matteau The underdog Stephane Matteau was an unlikely hero scoring one of the biggest goals in New...
Audio Blog 16. Healthy Mindset For Athletes "Mental toughness"Healthy Mindset For Athletes Mental toughness Patrick Mlauzi Zimbabwe Men's Tennis Team had the mindset to never give up. He made it to...
Audio Blog 17. Healthy Mindset For Athletes "Having Fun"Healthy Mindset For Athletes Having Fun Heather has the mindset of a champion. Not many people can say that they were a 2x Gold Medalist...
Audio Blog 18. Healthy Mindset For Athletes"For Coaches Part 1"Healthy Mindset For Athletes For Coaches Part 1 Listen to Leland Maddox as he sends a great message to coaches and families about how to...
Audio Blog 19. Healthy Mindset For Athletes "For Coaches Part 2"Healthy Mindset For Athletes For Coaches Part 2 1 of the 25 Strategies: To Be An Effective Coach and Leader You Need To Focus On The...
Audio Blog 20. Healthy Mindset For Athletes "Coaches Part 3"Athletes Ready to Play For Coaches Part 3 Your Voice As A Leader, Creating Pace, Remaining Steady, Interacting, Multitasking, Time...
Audio Blog 21. Healthy Mindset For Athletes Mike Hartman's Personalized Fitness ProgramHARTMAN.ACADEMY Fitness The definition of fitness is the ability to recover. This is all done through corrective exercise training. As a...
Audio Blog 22. Healthy Mindset For Athletes "What Is a Mind Map"A mind map is a useful tool that uses main and sub branches to visually illustrate ideas and concepts in order to envision a plan or...
Audio Blog 23. Healthy Mindset For Athletes "Nutrition"Cheryl Buckley LICENSED REGISTERED DIETITIAN NUTRITIONIST Licensed Registered Dietitian, Food and Nutrition expert dedicated to improving...