Annie M Henderson

My name is Annie M Henderson, and I can’t wait to help you live life authentically and with more peace.

Things may seem smooth and easy for me now, but they weren’t always this way.

I was a people-pleaser to an extreme!  As my fellow people-pleasers know, saying “No” is not our strong suit.  I said, “Yes” to getting married at 19.  “Yes” to not going to a college an hour away.

When I finally was able to be authentically me and come out of the closet after getting a divorce in my late 20s…I STILL was people pleasing.

Despite being happier, since I didn’t address this other problem, I feel back into my same old bad habit of saying yes to others.  I then spent years in a toxic relationship and it wasn’t until I was 30, after spending a year just being by myself, spending time with my daughter, friends, laughing, learning, and reading, that I finally became a “recovering people-pleaser!”

While struggling with this, I was afraid to say no, avoided conflicts like the plague, and was afraid to hurt others feelings or worried I would scare them off if I wasn’t saying yes.

The truth was, my confidence was in the gutter.  I just lost my house, was living on my own for the first time ever, and was still struggling with being a people-pleaser and in a horrible relationship.  I kept reading, researching and telling myself I could fix myself or this relationship, and no matter how hard I tried, I couldn’t “crack the code” and fix myself.


Email : Annie@AnnieMHenderson.com

Visit us : https://anniemhenderson.com/

Call us : 469-620-8580


The truth was, my confidence was in the gutter.  I just lost my house, was living on my own for the first time ever, and was still struggling with being a people-pleaser and in a horrible relationship.  I kept reading, researching and telling myself I could fix myself or this relationship, and no matter how hard I tried, I couldn’t “crack the code” and fix myself.

After awhile, I realized that I was spinning my wheels and was staying stuck no matter what I tried. That was until I started doing the work on myself.  Before this realization, I would claim I didn’t have enough time or money.  I was too busy going to grad school, working full time, and raising my daughter. I decided that to be able to raise my daughter and be successful at work, school, and in all areas that mattered, I would have to make some changes. Trust me, changes were not my favorite thing. I thought everything would be perfect after I started to adjust my habits…but eventually it felt like I hit a wall. I stuck to my guns though, each time I failed I picked myself back up again and again. It got easier when I found a Life Coach to work with that could help me remove my blinders, catch my excuses, and stay focused.  Slowly but surely, things got easier.  I was able to say “No”, stop over apologizing, be unapologetically me, and embrace my life while raising a daughter that picked up my new found confidence and peace instead of the people-pleasing!


WHY EFT THERAPY? Emotional Freedom Techniques are helpful methods of dealing with physical pain and emotional distress. It is also referred to as tapping or psychological acupressure.

EFT can help those struggling with physical pain like sore neck and back, hurt shoulders, surgery recovery, and more!

EFT can help athletes, CEOs and entrepreneurs with limiting beliefs, imposter syndrome, fear of success, fear of failure and more!

EFT can assist with releasing anger, being able to forgive self and others, struggles around self-image, and more!





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