What Do You Know About Minerals?
1. Minerals are classified into two (2) groups:
Calcium and Magnesium
Mineral oils and Mineral deposits
Major minerals and Trace minerals
Stalactites and stalagmites
2. The physiological function of calcium is:
Bone and teeth formation
Helps contract and relax muscle
Cell wall permeability – regulates fluid passage
All of the above
3. Sodium is a major:
Electrolyte
Amino Acid
Contributor to fat cells
Muscle group
4. Iron plays a vital role in:
Blood building and energy production
Muscle recovery and fat depletion
Bone building and water balance
Brain function and central nervous system
5. Chromium is necessary for normal glucose utilization:
True
False
The Correct Answers Are :
1. Major minerals and Trace minerals
2. All of the above
3. Electrolyte
4. Blood building and energy production
5. True