Vitamins Quiz



What Do You Know About Vitamins?


1. The two classifications of vitamins are:

  • Sugar soluble and oxygen soluble

  • Carbohydrate soluble and protein soluble

  • Carbohydrate soluble and protein soluble

  • Oil soluble and gas soluble

2. Vitamins turn body-fat into muscle:

  • True

  • False

3. Vitamins supply energy:

  • True

  • False

4. Vitamins typically combine with:

  • Enzymes

  • Lactic Acid

  • ATP

  • Lean Mass

5. Generally speaking, vitamins must come from the foods we eat:

  • True

  • False




The Correct Answers Are :



1. Water soluble and fat soluble

2. False

3. False

4. Enzymes

5. True

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